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Yogo Nidra is the practice and art of Yogic Sleep. It Is a profound guides the body, mind and breath into a complete state of relaxations. Quiet the mind & cultivate inner serenity as you rest in a supported savasana. Nancy's voice will lead you through a guide relaxation where all the sensed are drawn to a gentle, conscious awareness, inviting the body to heal, creativity to flourish and heart to expand.
Date and Time
Thursday Dec 16, 2021 6:00 PM - 8:00 PM EST
December 16, 6:30 pm
General Butler State Resort Park, Convention Center, Carrollton, KY 41008